Normatec Compression Therapy in Ottawa

Boost Recovery. Reduce Fatigue. Enhance Performance.

Normatec Compression Therapy is a dynamic recovery system that uses pulsing compression technology to improve circulation, decrease muscle soreness, and accelerate recovery.

At Verve Movement, Normatec is offered as an add-on service to massage therapy, physiotherapy, and kinesiology sessions — perfect for athletes, active individuals, and anyone seeking faster recovery and improved performance.

Person using Normatec recovery equipment at Verve Movement studio

What Is Normatec Compression Therapy?

Normatec uses a patented pulsing and gradient compression system to massage your limbs, mobilize fluid, and enhance blood flow. This mimics the natural muscle pump of the body, helping flush out metabolic waste and speed up tissue recovery.

The result: fresher legs, reduced soreness, and faster return to training or activity.

Benefits of Normatec Compression Therapy

Whether used post-workout or as part of a rehabilitation plan, NormaTec offers a range of science-backed benefits:

  • Accelerated Muscle Recovery — Enhances blood flow and lymphatic drainage to promote healing

  • Reduced Muscle Soreness & Fatigue — Flushes out lactic acid and metabolic waste

  • Improved Circulation — Increases oxygen delivery to muscles and tissues

  • Decreased Swelling & Inflammation — Ideal for recovery after intense activity or injury

  • Enhanced Mobility & Performance — Keeps muscles loose and ready for your next workout or event

  • Relaxation & Recovery Support — Promotes overall recovery and body awareness

Who Can Benefit from Normatec?

Normatec Compression Therapy is suitable for a wide range of clients, including:

  • Athletes – Speed up recovery between workouts or competitions

  • Runners & Cyclists – Reduce post-training soreness and fatigue

  • Rehabilitation Clients – Support recovery from soft tissue or overuse injuries

  • Active Professionals – Combat leg fatigue and swelling from long days on your feet or sitting

How We Use Normatec at Verve Movement

Normatec Compression Therapy can be added to:

  • Massage Therapy Sessions – Enhance recovery after deep tissue or sports massage

  • Physiotherapy Treatments – Support circulation and reduce inflammation during rehabilitation

  • Kinesiology Sessions – Pair with active recovery or performance programming

Your therapist will recommend the optimal duration and pressure settings based on your goals and activity level.

What to Expect During Your Session

  1. Add-On Selection – Choose Normatec as an add-on when booking your session.

  2. Compression Session – Slip into the Normatec sleeves while you relax; the system cycles through pulsing compression phases.

  3. Recovery Results – Feel lighter, looser, and more refreshed after your treatment.

Sessions typically last 15–30 minutes, depending on the add-on selected.

FAQs

Is Normatec safe?
Yes. Normatec Compression Therapy is safe, comfortable, and used by professional athletes, clinics, and recovery centers worldwide.

Does it hurt?
No — it feels like a relaxing, rhythmic massage. The intensity can be adjusted for comfort.

How often should I use it?
Many clients use it weekly or after intense training sessions to optimize recovery and maintain performance.

Add Normatec to Your Next Session

Enhance your massage, physiotherapy, or kinesiology treatment with Normatec Compression Therapy. Recover faster, move better, and feel your best.

BOOK NOW